Ep. 12: Living Sustainably and Making Changes for a Low Waste Lifestyle

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This week on the Real Good Podcast, Amber and Nathalie record with two angel bb dogs in their laps! Amber talks about her upcoming 1 year wedding anniversary and how her and Alex celebrated. They also share how much fun they had spending quality time with friends on a lady date this past week. This week's episode is all about living sustainably and creating space for a low waste lifestyle. The girls dive into some tips and tricks to change your life & help the environment at the same time! They try to keep it easy and accessible for you #goodbabes, try some of these tips on and remember to be kind to yourself as you transition into a more eco-friendly lifestyle!



  • The American population makes up only about 5 percent of the world’s population. But we produce 30 percent of the world’s garbage.

  • According to the Environmental Protection Agency, 40% of US greenhouse gas emissions come from hauling, making, using, and throwing away stuff and food.

  • USA uses 500 million straws every day - a single straw takes 500 years to decompose!

  • Great Pacific Garbage Patch - Plastic Trash Island in the middle of the ocean - 1.6 million square kilometers

  • Over 25 billion pounds of clothes go to waste every year in the USA

In REAL COMMUNITY, we share a review from Olivia, who says the skincare episode helped her feel more comfortable makeup free! She is a fitness teacher from the UK, and taught her first class in her bare, beautiful face! Thank you for sharing with us Olivia, we love you!

Amber: Unfold App
Nathalie: 30 for 30 Podcast: Bikram Choudhury


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Follow Nathalie @natjamar

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Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com

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Amber St. Peter