Ep. 13: Why Bleeding Out of Your Vagina Doesn't Have to Suck

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This week on the Real Good Podcast, Amber and Nathalie talk about the NEW Beyoncé / Jay-Z music giving them life! The Carters released "Apes**t" and it blew their freakin' minds. The ladies share their first period experience, and also some really messed up weird stories from camp. They talk smack on tampon commercials, and try to destigmatize your period. They get into all sorts of period protection, like menstrual cups, re-usable pads, and period panties! Amber & Nat dole out some advice for cramps, period pain, and natural remedies to help you out during your *special* time of the month. They also get into cycle phasing and cravings. Not only do they discuss the crappy aspects of your menstrual cycle, but also the benefits! Yes, there are some! This episode gets personal - we've all put two tampons in at the same time by accident, right!? Enjoy #goodbabes!

THINGS MENTIONED:

In REAL COMMUNITY, we share a review from Kayley, thanking us for the female friendships episode! She also asked us to do a meet up in the LA area. GUESS WHAT?! We're working on it. Keep your ears perked and we will let you know when things are more official!

RECOMMENDATIONS:
Amber: The Staircase on Netflix
Nathalie: Queer Eye Season 2 on Netflix (#notsponsored)

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Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com

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Amber St. Peter