Ep. 23: Is Caffeine Really THAT Bad for You?
This week on the Real Good Podcast, the ladies talk about dogs that pee on your yoga mat, and their recent day trip to Raging Waters! They jump into the science behind caffeine and how coffee, tea and other stimulants affect your mind and body. Is it really okay to drink coffee or matcha every day? Is it going to affect your life span? Does it give you cancer? The Good Babes go through the conflicting reports to help you understand the stats and live your life without fear! Enjoy the episode and join us next week where we are going to talk about Ayurveda and help you figure out your dosha!
In REAL COMMUNITY, we share a letter from Rena that had some really thoughtful commentary on our last mini ep where we discussed Becca & Garrett (The Bachelorette, ABC) and the polarized state of our politics! Thank you for sharing babe, it sparked a good chat about diversity and not getting stuck in your own bubble! Let your heart be open to helping others grow!
Amber: Making It! With Amy Poehler & Nick Offerman (NBC/Hulu)
Nathalie: The Sinner - Netflix with Jessica Biel (Netflix)
FIND OUR PLAYLISTS ON SPOTIFY
BE A PART OF OUR LADY NETWORK:
Follow us on Instagram @realgoodpodcast
Email us at firstname.lastname@example.org
Join the group on Facebook: Real Good Babes
Follow Amber @good_saint & www.good-saint.com
Follow Nathalie @natjamar
#TUESDAYSAREFORTHEGIRLS - send us YOUR pictures on instagram! We love you, thank you for all of your support!
Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com
Interested in sponsoring the Real Good Podcast? Contact us at Hello@RealGoodPodcast.com