Ep. 31: Finding Your Fall Fitness
This week on the Real Good Podcast, the babes chat about wrestling, the dilemma of a haircut, setting political boundaries, and finding your Fall fitness! This transitional time of year and the changing of seasons can drastically affect your workout groove. The ladies give you some tips and tricks for staying motivated, and feeling like your happiest self!
In REAL COMMUNITY, we share the sweetest message from Taylor, who just did a 200hr Yoga teacher training! Make sure you email us a screenshot of your review on apple podcasts so we can send you a FREE sticker!
BOOK CLUB: YOU ARE A BADASS: How to stop doubting your greatness and start living an awesome life by Jen Sincero
FIND OUR PLAYLISTS ON SPOTIFY
BE A PART OF OUR LADY NETWORK:
Follow us on Instagram @realgoodpodcast
Email us at firstname.lastname@example.org
Join the group on Facebook: Real Good Babes
Follow Amber @good_saint & www.good-saint.com
Follow Nathalie @natjamar
#TUESDAYSAREFORTHEGIRLS - send us YOUR pictures on instagram! We love you, thank you for all of your support!
Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com
Interested in sponsoring the Real Good Podcast? Contact us at email@example.com