Ep. 46: #BeYourBestBabe2019 / Week 2: Finding Intuitive Movement + Learning to Love Getting Sweaty

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This week on the Real Good Podcast, the babes are excited to motivate you to move your body and get sweaty! Not only are we challenging you to pump up your exercise, but also your general activity throughout the day. We want you to create habitual movement in your life that will help you feel better, more energized and alive! Throughout your challenges, make sure you are loving and accepting where you're at, but remain open to a future where you ask more from yourself. We know you can tackle this week with an open heart, so go for it!

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Special thanks to our producer and kombucha lover, Erik Martinez
Music provided by www.hooksounds.com

Amber St. Peter