Ep. 47: #BeYourBestBabe2019 / Week 3: Creating a Healthy Relationship with Food, Eating for Fuel + Supplementing Right

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This week on the Real Good Podcast, the ladies are amped up for week 3 of the #BeYourBestBabe2019 Challenge! This week is all about creating a healthy relationship with your food, letting go of bad habits and making sure you are fueling your body! We want you to feel good when you eat, and forget about diets and trends. Trying to tune into your body can be a challenge if it's new for you, but these simple tips should make the transition easier. This weeks challenges encourage you to eat more plants, take notice of how you feel, and make eating well a priority in your life. Sending you so much love and support as you start this new week #goodbabe's!

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Special thanks to our producer and kombucha lover, Erik Martinez
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Amber St. Peter