Ep. 63: Recharging your Energy through the Ayurvedic Practice of Ojas
This week on the Real Good Podcast, Amber & Nat are pumped! After last week's downer episode the babes are back! Tune in to this episode to chat about Met Gala lewks, Nat's new refrigerator and thoughts on Kylie's new skincare line. The ladies give you a brief overview of the Ayurvedic Dosha's and how "Ojas" should be a part of your new self care routine. Intuitive eating, true relaxation and constructive rest are all topics covered in this episode. Thanks for listening!
In REAL COMMUNITY, we share a review from Hannah who we have both met IRL! Thanks so much babe for being a part of this SISTERHOOD COMMUNITY!
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